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The Atlantic

Even Jellyfish Sleep
The Atlantic
When Ravi Nath asks people if jellyfish sleep, he finds that everyone thinks they know the answer. Roughly half say yes, and half say no. Some scientists assert that only mammals and birds could be said to truly sleep. Other people think that even ...
Do All Animals Sleep? Brainless Jellyfish Still Need Rest, Study FindsNewsweek
Scientists just discovered the first brainless animal that sleepsWashington Post
You don't need a brain to sleep. Just ask jellyfishScience Magazine
New York Times -Reuters -Telegraph.co.uk
all 30 news articles »


Chicago Tribune

ADHD may be a type of sleep disorder
Chicago Tribune
That provocative and controversial theory has been gaining momentum in recent years, with several studies suggesting strong links between ADHD and the length, timing and quality of sleep. In an era in which even toddlers know the words Netflix and Hulu ...

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The Guardian

Why We Sleep by Matthew Walker review – how more sleep can save your life
The Guardian
Awake at 4.30am the other morning, having been roused from sleep by my four-year-old son climbing into bed with my wife and me (a more or less nightly occurrence), I found myself sitting up and reading about the effects of insufficient sleep. It has ...



Reuters

US safety board says train crash engineers had undiagnosed sleep disorder
Reuters
WASHINGTON (Reuters) - The engineers in two New York City area commuter train crashes suffered from sleep apnea that had not been diagnosed, the U.S. National Transportation Safety Board said on Thursday. The NTSB released factual findings on ...
US Safety Board Says Train-Crash Engineers Had Undiagnosed Sleep DisordersScientific American
Safety board: Undiagnosed sleep apnea involved in two NY train crashesThe Hill
Engineers in train crashes had sleep apnea: probeNew York Post
WABC-TV -NorthJersey.com -SFGate
all 22 news articles »


ESPN (blog)

Ravens plan to sleep, play video games and design houses on London flight
ESPN (blog)
One of the team's doctors gave the players a presentation on sleep strategy this week, which emphasized getting to bed a half-hour earlier each night. The hope is for everyone to get adjusted to the five-hour time difference in London as quickly as ...
Ravens talking sleep strategy, as well as football strategyNBCSports.com
Ravens Focused On Sleep, Not Sightseeing, In LondonPress Box

all 132 news articles »


Healthline

It's Not Just Hot Flashes. Menopause Can Disrupt Your Sleep
Healthline
These hormonal fluctuations can negatively impact a woman's mood and her body temperature regulation, which can in turn affect her duration and quality of sleep. “I did studies a while ago, where we looked at what women said about their sleep at ...



Healthline

Should You Let Your Dog Sleep with You at Night?
Healthline
When it comes to sleep efficiency, Durmer said, “We look at how much time, when you actually get in bed, do you spend sleeping in bed versus awake in bed. So the efficiency number is a simple ratio of the amount of time asleep divided by the total ...

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Today.com

Is this $10 eye mask the secret to a better night's sleep?
Today.com
We all know how important it is to get a good night's sleep. From masks to tech gadgets, there are plenty of products (and even some foods) that promise to deliver quality zzz's — but not all do. On our quest to catch some shut-eye, we stumbled upon ...




Reader's Digest

Sleep and sex—those are the two things which are guaranteed to make you much happier than getting rich,
Reader's Digest
On average, someone who was satisfied with their sex life (this age group has lowest sexual satisfaction, by the way) scored seven points higher on the happiness index, but it was sleep that proved to be the biggest swing factor. Well-rested ...


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